Category Archives for "Health"

February 1, 2015

I Love Giving

I love giving. I love it so much that it has got me into trouble. I have burned out, people-pleased and rescued to a point of ridiculousness.

But I still love giving.

I have¬† learned to have boundaries, realised that people are responsible for their own happiness and helping is not always the best thing for them or me. I have developed discernment and now choose carefully where and how much I give.CONTINUE READING….

June 15, 2014

The Love Game

The Love Game

This past week I have re-introduced the ‘Love Game’ to my morning routine.

I used to play this game every morning for years, but somehow of late it has slipped and so has my attitude.

It goes like this:

1. You discover you are awake.
2. Your next thought is “I love my bed”.
3. “I love my new organic cotton sheets, they are so nice to sleep in”.
4. “I love feeling warm as I lay here wrapped up in my doona”.

CONTINUE READING….